Just keep running

May 16, 2024

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Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times: 

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

 

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.


 

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 13 Lifetime Miles: 606.16
Brooks Launch Lifetime Miles: 774.85
Brooks Defyance Lifetime Miles: 646.21
Brooks Pure Connect Lifetime Miles: 771.98
Saucony Hattori Lifetime Miles: 250.12
Saucony Kinvara 3 Lifetime Miles: 591.16
Brooks Launch White Lifetime Miles: 439.82
Brooks PureConnect2 Red Lifetime Miles: 175.69
Asics Kayano 20 Lifetime Miles: 406.53
Brooks Cascadia 9 Lifetime Miles: 46.49
Fuji Roubaix 1.5 Bike Lifetime Miles: 198.47
Saucony Kinvara 4 Blue Lifetime Miles: 47.57
Nike Free Flyknit 4 Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
5.000.000.00

Nike Vomero2 Miles: 5.00
Comments
From Lucia on Mon, Dec 08, 2008 at 14:05:13

Excellent pace, and great job on that long run yesterday! Once you've done 10 miles, 13 doesn't feel too much different... except I have to start thinking about energy gels during a 1/2 marathon and not in runs shorter than 10 miles...

You can do it!

From seeaprilrun on Mon, Dec 08, 2008 at 14:24:19

Good run and good pace! Sounds like you are gearing up for a solid first half-marathon.

From Eric Day on Mon, Dec 08, 2008 at 17:17:53

Thanks for the comments Lucia & April.

Started thinking on the 'good pace' comments.My pace is nothing out the ordinary, so why the comment?

Must be because I'm posting in KMS!!!

Sorry if this is confusing. My total milage is correct, but the info I write (pace, HR, time, distance) is all in the metric systems (min/km)...I guess I was causing a good impression incorrectly...

But please, keep up the comments! It feels great to have a pat on the back here & there...

Cheers!

From seeaprilrun on Mon, Dec 08, 2008 at 17:42:26

It IS a good pace. You are running sub 9-minute miles for five miles, which in my book, is a good solid pace! Granted I am no elite runner. It was only several months ago that I ran 11 minute miles so I still see 9:00 miles as a solid pace! I guess it is all about perspective!

I agree it is nice to get the pats on the back--it helps motivate me to get up and get my run in so I have something to blog!

From Lucia on Mon, Dec 08, 2008 at 17:52:08

Ohhhhh so you're not really running a 5 minute mile? Then scratch my previous comment, your pace is terrible ;)

Just kidding!

From Eric Day on Mon, Dec 08, 2008 at 17:56:05

ha ha ha!

Estos Argentinos...

=)

From Lucia on Mon, Dec 08, 2008 at 18:13:04

Si a la vida le sacamos el humor, que nos queda?

From Eric Day on Mon, Dec 08, 2008 at 18:40:26

Here is one for you Lucia:

¿En qué se parece Supermán a un argentino humilde?

En que ninguno de los dos existe

ha ha ... no offense meant .... =)

From Lucia on Mon, Dec 08, 2008 at 22:05:17

Hahahahaha! None taken - I work with a Venezuelan guy and an Ecuadorian guy... I get teased enough already, trust me :)

From Eric Day on Wed, Dec 10, 2008 at 11:17:12

And now you blog with a Mexican!

Latin America haunts you...

Good for you to have a good sense of humor..

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