Just keep running

May 20, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times:

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
Asics Cumulus 13 Lifetime Miles:						606.16
Brooks Launch Lifetime Miles:						774.85
Brooks Defyance Lifetime Miles:						646.21
Brooks Pure Connect Lifetime Miles:						771.98
Saucony Hattori Lifetime Miles:						250.12
Saucony Kinvara 3 Lifetime Miles:						591.16
Brooks Launch White Lifetime Miles:						439.82
Brooks PureConnect2 Red Lifetime Miles:						175.69
Asics Kayano 20 Lifetime Miles:						406.53
Brooks Cascadia 9 Lifetime Miles:						46.49
Fuji Roubaix 1.5 Bike Lifetime Miles:						198.47
Saucony Kinvara 4 Blue Lifetime Miles:						47.57
Nike Free Flyknit 4 Lifetime Miles:						0.00

Mon, Apr 20, 2009

Running Miles	Swimming Yards	Bike Miles
4.39	0.00	0.00

Asics Cumulus 10 Miles: 4.39

Comments

From scotthughes on Mon, Apr 20, 2009 at 10:06:28 from 209.33.211.3

I am glad that you are starting to feel better. Keep up with your program and you will do great.

From seeaprilrun on Mon, Apr 20, 2009 at 11:24:45 from 68.102.144.140

Tendons looking good! 1/10 across the board. 8K, that is an interesting distance. I wouldn't know how to strategize for that.

From Eric Day on Mon, Apr 20, 2009 at 11:27:46 from 189.192.248.169

Scott, thanks. Yes, still trying to stick to program.

April, They feel good today! Even ran at sub 5:00 min/km for first time in training. 8k is a funny distance, no? Don't know what to shoot for, maybe just try to beat my brother?

From Burt on Mon, Apr 20, 2009 at 16:57:15 from 68.76.197.194

I think an 8k is the equivalent of 5 miles. Or very close to it. Anyway, win won for the vieja madre!

From Eric Day on Mon, Apr 20, 2009 at 17:12:07 from 189.192.248.169

8k is 5 miles.

"win won" ?

From Burt on Mon, Apr 20, 2009 at 17:31:03 from 68.76.197.194

Juan

From Burt on Mon, Apr 20, 2009 at 17:31:22 from 68.76.197.194

I suck at spelling today.

From Eric Day on Mon, Apr 20, 2009 at 17:36:28 from 189.192.248.169

Juan? or meant "one"?

Yes, today Burt. And I am surprised at you for this...never expected this from you...maybe I should report you.

From Burt on Mon, Apr 20, 2009 at 17:56:36 from 68.76.197.194

No Eric! I could never live it down.

From Eric Day on Mon, Apr 20, 2009 at 17:59:59 from 189.192.248.169

who is it that you are always fighting about spelling? ...trying to remember. mmmmm

From Burt on Mon, Apr 20, 2009 at 18:03:27 from 68.76.197.194

I never...

Add Your Comment.

Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.

Debt Reduction Calculator

Featured Announcements

Most Recent Entries:

New Kids on the Blog
(need a welcome):

Lone Faithfuls
(need a comment):