| Location: Mexico Member Since: Oct 20, 2008 Gender: Male Goal Type: Age Division Winner Running Accomplishments: Times:
5k 22:10 (part of 10k race)
8k 36:59 (8 Columnas 2009)
10k 45:12 (Imagen Gdl 2009)
21k: 1:43:45 (21k Atlas 2009)
42k: 4:00:02 (42k Monterrey 2013)
Short-Term Running Goals: Its been a while since I updated this, but my short-term running goals are simple: to keep running.
Long-Term Running Goals: Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often. Personal: Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.
Book lover & seller (work a bookstore). Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 103.72 | 0.00 | 0.00 |
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| Asics Kayano 20 Miles: 46.17 | Brooks Launch White Miles: 31.21 | Saucony Kinvara 3 Miles: 12.64 | Brooks PureConnect2 Red Miles: 3.11 | Brooks Pure Connect Miles: 10.56 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.38 | 0.00 | 0.00 |
| 10.26 kms.
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| Asics Kayano 20 Miles: 6.38 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.05 | 0.00 | 0.00 |
| 8.12 kms.
Just over two week for next marathon.
Getting the jitters, am I ready? Will I be able to run it? Finish well? Finish in under four hours?
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| Asics Kayano 20 Miles: 5.05 |
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| | Running Miles | Swimming Yards | Bike Miles | | 18.16 | 0.00 | 0.00 |
| 29.23 kms with running group.
Was supposed to be 25 to 28 kms, but this came out better.
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| Brooks Launch White Miles: 18.16 |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.11 | 0.00 | 0.00 |
| Nice slow 5kms with my daughter
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| Asics Kayano 20 Miles: 3.11 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.36 | 0.00 | 0.00 |
| 10.23 kms.
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| Asics Kayano 20 Miles: 6.36 |
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| | Running Miles | Swimming Yards | Bike Miles | | 6.37 | 0.00 | 0.00 |
| 10.25 kms
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| Asics Kayano 20 Miles: 6.37 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.05 | 0.00 | 0.00 |
| 8.12 kms.
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| Asics Kayano 20 Miles: 5.05 |
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| | Running Miles | Swimming Yards | Bike Miles | | 12.64 | 0.00 | 0.00 |
| 20.35 kms.
Last long run before next sundays marathon. I've trained what I could, there is nothing I can do to improve now.
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| Saucony Kinvara 3 Miles: 12.64 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.35 | 0.00 | 0.00 |
| 7 kms
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| Asics Kayano 20 Miles: 4.35 |
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| | Running Miles | Swimming Yards | Bike Miles | | 5.05 | 0.00 | 0.00 |
| 8 kms.
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| Asics Kayano 20 Miles: 5.05 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.47 | 0.00 | 0.00 |
| 7.19 kms
Last run before this sunday's marathon...
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| Asics Kayano 20 Miles: 4.47 |
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| | Running Miles | Swimming Yards | Bike Miles | | 13.05 | 0.00 | 0.00 |
| 21k.
Marathon DNF. Awfull. Not good. Bad day.
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| Brooks Launch White Miles: 13.05 |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.11 | 0.00 | 0.00 |
| 5k.
Ran with my daughter. She won 1st place in category 15-19 although she is only 14.
(Its a small race, but she won).
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| Brooks PureConnect2 Red Miles: 3.11 |
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| | Running Miles | Swimming Yards | Bike Miles | | 3.73 | 0.00 | 0.00 |
| 6k on treadmill.
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| Brooks Pure Connect Miles: 3.73 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.73 | 0.00 | 0.00 |
| 6k on treadmill.
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| Brooks Pure Connect Miles: 3.73 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 3.11 | 0.00 | 0.00 |
| 5k
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| Brooks Pure Connect Miles: 3.11 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 103.72 | 0.00 | 0.00 |
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| Asics Kayano 20 Miles: 46.17 | Brooks Launch White Miles: 31.21 | Saucony Kinvara 3 Miles: 12.64 | Brooks PureConnect2 Red Miles: 3.11 | Brooks Pure Connect Miles: 10.56 |
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