Just keep running

Week starting Aug 24, 2014

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesEric Day's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
20082009201020112012201320142015
15% off for Fast Running Blog members at St. George Running Center!

Location:

Mexico

Member Since:

Oct 20, 2008

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Times: 

5k 22:10 (part of 10k race)

8k 36:59 (8 Columnas 2009)

10k 45:12 (Imagen Gdl 2009)

21k: 1:43:45 (21k Atlas 2009)

42k: 4:00:02 (42k Monterrey 2013)

 

Short-Term Running Goals:

Its been a while since I updated this, but my short-term running goals are simple: to keep running.


 

Long-Term Running Goals:

Long term...mmm...hard one, just continue running and having the luck a running races to keep on the edge, every so often.

Personal:

Born 1969; Happily married with my beautiful wife Lety, and have two wonderful daughters.

Book lover & seller (work a bookstore).

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Cumulus 13 Lifetime Miles: 606.16
Brooks Launch Lifetime Miles: 774.85
Brooks Defyance Lifetime Miles: 646.21
Brooks Pure Connect Lifetime Miles: 771.98
Saucony Hattori Lifetime Miles: 250.12
Saucony Kinvara 3 Lifetime Miles: 591.16
Brooks Launch White Lifetime Miles: 439.82
Brooks PureConnect2 Red Lifetime Miles: 175.69
Asics Kayano 20 Lifetime Miles: 406.53
Brooks Cascadia 9 Lifetime Miles: 46.49
Fuji Roubaix 1.5 Bike Lifetime Miles: 198.47
Saucony Kinvara 4 Blue Lifetime Miles: 47.57
Nike Free Flyknit 4 Lifetime Miles: 0.00
Running MilesSwimming YardsBike Miles
41.530.0020.20
Brooks Launch Miles: 10.03Asics Kayano 20 Miles: 12.66Brooks Pure Connect Miles: 5.03Fuji Roubaix 1.5 Bike Miles: 20.20Brooks Launch White Miles: 13.80
Running MilesSwimming YardsBike Miles
10.030.000.00

16.14 kms with my old but still reliable Brooks Launch.

 

Brooks Launch Miles: 10.03
Add Comment
Running MilesSwimming YardsBike Miles
6.330.000.00

10.18 kms.

Legs felt quite fresh actually, I guess they are getting the hang of running (it was about time!!).

Asics Kayano 20 Miles: 6.33
Comments(1)
Running MilesSwimming YardsBike Miles
6.340.000.00

10.20 kms.

 

Asics Kayano 20 Miles: 6.34
Add Comment
Running MilesSwimming YardsBike Miles
5.030.000.00

8.10 kms in 'fast shoes' today.

Threw in some strides, felt good to have some speed...

Brooks Pure Connect Miles: 5.03
Add Comment
Running MilesSwimming YardsBike Miles
0.000.0020.20

32.50 kms on bike.

Life is good.

Fuji Roubaix 1.5 Bike Miles: 20.20
Add Comment
Running MilesSwimming YardsBike Miles
13.800.000.00

22.21 kms.

Supposed to be 25, but somehow the route was shorter...

Brooks Launch White Miles: 13.80
Add Comment
Running MilesSwimming YardsBike Miles
41.530.0020.20
Brooks Launch Miles: 10.03Asics Kayano 20 Miles: 12.66Brooks Pure Connect Miles: 5.03Fuji Roubaix 1.5 Bike Miles: 20.20Brooks Launch White Miles: 13.80
Debt Reduction Calculator
Featured Announcements
Recent Comments: